MRSA Infection

December 10, 2010

Methacillin Resistant Staph Aureus is a specific strain of the bacteria Staphylococcus Aureus that is resistant to the antibiotics created for its treatment. This makes it both very difficult to treat and impossible to eradicate. The infection has also been… Continue reading


Making Sense of Anger

January 24, 2007

Take a moment to remember a time you expressed anger. You might envision a situation in which you physically or verbally lashed out at someone. You may remember standing up for yourself or someone else. You might have in mind… Continue reading


The Anxiety Cure according to Dr. Archibald Hart

January 22, 2007

All information in this article is acquired from Dr. Archibald Hart’s very helpful book: Hart, Archibald. (1999). The Anxiety Cure. Nashville, TN: W Publishing Group. Meant for the Valley You may be surprised to learn that your brain is not… Continue reading


Do You Understand Binge Drinking?

January 21, 2007

What is Binge Drinking? How much do you drink? Read further to find out whether you meet the criteria of a binge drinker. If you do, take the time to educate yourself on such an important topic. If you understand… Continue reading


Good Grief!

Everyone Experiences Loss… Loss and grief are an inevitable part of life. When losing an acquaintance, friend, or close family member, a dark void may be left in your heart. After losing someone, it is NORMAL to experience tiredness, headaches,… Continue reading


Fight Fair! Effective Communication for Dating Couples

January 20, 2007

Arguing is Normal To have a truly fulfilling relationship, you must speak up about things that bother you.1 No relationship is without some arguing. But, when negative things do come up, it is important to know how to communicate those… Continue reading


If You Think You Can Live Without Sleep, Dream On!

January 19, 2007

Having Problems Sleeping? You’re not Alone Have you ever heard people say they haven’t slept in months? Or that their minds “won’t shut off” at night? Some people complain they never get any deep sleep1 or that dragging themselves out… Continue reading


Mastering the Art of Studying

January 18, 2007

Studying is a Complex Art Studying is so central to college life. But, as I’m sure you know, that doesn’t make it simple! As you read the study tips ahead, you will see that studying is more like a complex… Continue reading


Time, Memory, Visualization, and Writing: Tips for Creative Studying

January 17, 2007

Don’t Waste One Minute! Do you struggle to manage your time effectively? It may be comforting to remember each person has as much time in a day as anyone else. Learn creative ways to use your time wisely. For example,… Continue reading




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