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Split Jerk (2-2-2-2-2)

Metcon (Time)

1-2-3-4-5-6-7-8-9-10
Knees-2-Elbow
Wall Ball 20/14
then
10-9-8-7-6-5-4-3-2-1
Box Jumps 24″/20″
Push Press 95/65